Defense and Rebounding tell if you won the game and offense tells you by how much. In order to become an elite rebounding team, you need to WORK on it early and often. Here is a look at 10 great Rebounding Drills to help your teams come up with the basketball when it matters most.
Niko Medved Rebounding Drill 🔥
— Hoop Herald (@TheHoopHerald) June 10, 2026
Made great progress year one and will have Minnesota dancing this season
(Via @tonywmiller 🎥)pic.twitter.com/mSSfgXFCNo
Transylvania (KY) Basketball practice:
— Hoop Herald (@TheHoopHerald) July 7, 2026
Good rebounding drill here
Too many coaches complain that their teams can’t rebound and then never work on it
What you water will grow
(Via @TransyHoops 🎥) pic.twitter.com/07WtJoHFUM
Every year Brad Underwood has some of the best rebounding teams in the nation
— Hoop Herald (@TheHoopHerald) June 2, 2026
They WORK ON IT
This is a great drill to work on catching with strong hands and landing with a firm base
Go get the ball with 2 hands
(Via @BBCoachDotCom 🎥) pic.twitter.com/0eHXijyhGs
Great drill here that we would implement at every level
— Hoop Herald (@TheHoopHerald) September 17, 2025
Realistic rebounding, running the floor, and scoring in the half- court
You can mix up the offensive position based on the player/position
These are GAME REPS
(Via @HuberBasketball 🎥)
pic.twitter.com/BcXu2HHzVg
Good second effort rebounding and conditioning drill here pic.twitter.com/dhHpUO1Zjs
— Hoop Herald (@TheHoopHerald) January 27, 2024
Knicks Rebounding
— Hoop Herald (@TheHoopHerald) August 5, 2026
Defense must get 3 rebounds before switching to offense
Offensive rebounds are worth 2. Keep score and get a winner. Make it competitive
(Via @XUNewsletter 🎥) pic.twitter.com/AJoxTCVe6l
Rick Barnes does rebounding drills almost every practice
— Hoop Herald (@TheHoopHerald) October 25, 2025
What you water will grow
Toughness, details, and emphasis
(Via @franfraschilla 🎥)
pic.twitter.com/4yJlWoGFVR
We call this the No Rebounding Zone.
— Defensive Love (@DefensiveLove) August 12, 2026
The charge circle gives players the perfect visual.
If you get pushed underneath the rim and into the circle, don’t stay there.
SPIN OUT.
SEAL YOUR MAN.
GO GET THE REBOUND.
Great rebounders fight for space BEFORE they fight for the ball. pic.twitter.com/VVDtPluyFg
3 on 3 “Block out and Go Get”
— Hoop Herald (@TheHoopHerald) July 10, 2025
What you water as a coach will grow
If you want to be a good rebounding team, you have to emphasize it
(Via @TerryBattenberg 🎥)
pic.twitter.com/GWpoGoriiA
🏀 Illinois head coach Brad Underwood explains his why he changed his rebounding philosophy, their simple rebounding rules, and how these changes helped Illinois become the No. 1 team nationally in recovering missed threes. pic.twitter.com/rsUCjWH9S2
— Coaching U (@Coaching_U) August 9, 2026
